"Being able to talk to them in those situations. Being able to talk to people you trust. When things are difficult, it's important that you do talk about it and not just hide it in and suck it up. Please use Chrome browser for a more accessible video player "I feel totally in my prime," the 32-year-old said. "I do a lot of very intense cardio training, and it's all measured. It's been measured for years. And my numbers are still creeping up. I'm still slightly even improving. "I thought it was a really strong team performance, particularly that first half. We had an edge about us tonight and we're at our best when we have an edge. We needed a collective response from our last game. We're clear why we felt we didn't get that performance [against Hungary] and we addressed that in the first half.